In nearly every office across the country, there is a a culture of relying on caffeine to get through the day. No matter if your vice is coffee or tea, chances are that someone will offer to do a round of hot drinks every hour or two. I normally drink two or three cups of tea per day, and maybe even more during those chilly winter months. Tea has always been a vice for me. It warms me up while the air conditioning is blasting, and it always seems the cheer me up. It’s refreshing, and it feels like home.

So why did I decide to give up caffeine forever?

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